A tool for alternative interpretations
Our personal perspectives are often formed primarily from our feelings. They are then combined with often limited facts and funneled through finely tuned and protective cognitive filters. The results often feel real but are in fact just representations of logic without substantive evidence – referred to as SCHEMAS. Imagine this tool as a personal magnifier that starts from what you’re feeling and engages you in curiosity to sus out the amore nuanced understanding and offer some relief from overwhelming emotional experiences. A tool to help consider these worn ways of thinking in a new way perhaps pursuing the possibility of alternative perspectives that can become more neutral or compassionate.
A tool for alternative interpretations
Our personal perspectives are often formed primarily from our feelings. They are then combined with often limited facts and funneled through finely tuned and protective cognitive filters. The results often feel real but are in fact just representations of logic without substantive evidence – referred to as SCHEMAS. Imagine this tool as a personal magnifier that starts from what you’re feeling and engages you in curiosity to sus out the amore nuanced understanding and offer some relief from overwhelming emotional experiences. A tool to help consider these worn ways of thinking in a new way perhaps pursuing the possibility of alternative perspectives that can become more neutral or compassionate.
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